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The Journey Back To Self
Where It All Begins
Intro Video Spirituality 101 (22:39)
What You'll Be Adding To Your Emotional Toolbelt
Why Does This All Matter?
Self-Love Assignments
Self-Love Is Natural. Where Have We Gone Wrong?
How Did You Grow Up?
How Traumas (Minor or Major) Can Impact You
The Core Premise: You're Already Whole & Complete
Attachment Styles (What Are They & How Are They Formed)
Anxious
Avoidant
Disorganized (Fearful Avoidant)
Secure
Let's Talk About Relationships!
What's Your Story?
Red Flags 101
Breaking The Cycle & Welcoming Conscious Partnerships
Green Flags 101
Defining Your Core Values & Morals
How Does Spirituality Play A Role
What Does It Really Mean To Love Yourself?
Identifying Thought Patterns Through Increased Consciousness
Create Distance From Your Thoughts
The Ego & It's Lies
Accessing Your Soul Energy (Freedom From Thought)
Fear Vs. Love
Separation Is An Illusion
Self-Love Workshop (Tools & Practices)
Stop Taking Things Personally
Daily Mantra Work
Re-Writing Outdated Beliefs
Forgiveness Work (Ho'Opoponopono)
Mirror Work
BONUS: Inner Child Healing Guided Meditation (15:02)
You Attract Who You Are (Relationships Are Spiritual Assignments & Mirrors)
People Treat You The Way You Treat Yourself
If He/She Is Emotionally Unavailable, Guess What?
Stop The "Blame Game" & Take Accountability
Spiritual Assignment Worksheet
7 Essene Mirrors (Concept by Gregg Braden)
Setting Boundaries & The Power of "No"
Honoring Your "Inner Sanctuary"
Safety, Security, Reassurance, and Protection
It First Starts With You
How To Set Boundaries In A Loving Way
Boundaries Help You Protect Your Inner Sanctuary
Mini Boundary Quiz
Inner Critic & Shadow Work Through Triggers
Shadow Work Through Triggers
What Is The Inner Critic
Trigger Worksheet
Dispelling Relationship Myths
Your Partner Makes You Feel A Certain Way
"You Complete Me" (0:57)
Love Magnet Status
Everyday You Have A Chance To Hit The Reset Button
Releasing Past Hurts & Forgiving Your Exes For They Know Not What They Do
What Does It Mean To Be A Love Magnet
Magnetizing In Your Soul Partner
Stand In Your Newly Proclaimed Power
Full Circle (Wrap Up & Overview)
Let's Review What You Learned
Making This A Lifestyle
Private Facebook Group
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Spiritual Assignment Worksheet
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